health & wellness
Being healthy means more than just being physically active. At the Ann Arbor YMCA we provide an environment designed to support members in pursuit of well-being through a balanced spirit, mind and body. We can help you learn a new skill or hobby, make connections with friends through our various workshops and classes and strengthen bonds with loved ones through various family-centered activities. At the Y, it's not so much about the activity you choose as it is about the benefits of living healthier on the inside and outside.
News & Events
Results are in for our Fourth Annual Indoor Triathlon on March 20, 2011! View them here!
Conditioning for Runners Workshop
Class Schedules
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Free Class Schedule - please register before visiting these classes
Questions, Comments and Suggestions:
Health and wellness questions: Dave Morris at 661-8052 or dmorris[at]annarborymca.org
Personal training questions: Jen Nicodemus at 661-8043 or jnicodemus{at}annarborymca.org
LIVESTRONG™ at the YMCA program: Mary Beth Sheehan at 661-8036 or livestrong[at]annarborymca.org