wellness center

Welcome to the YMCA's Wellness Center, which offers two Cybex circuits, a full free weight area and numerous cardio machines.  Our caring and professional wellness floor staff members are always on hand to assist with equipment questions, and they love to help!  The YMCA is more than a gym.  We work hard to create a strong sense of community and an atmosphere that is unintimidating.

Wellness Center Orientation 
All members are encouraged to have an orientation to the exercise equipment.  During this orientation, a wellness floor staff member can:

• Take you through the cardiovascular and Cybex weight circuit equipment
• Show you how to use it all safely and effectively
• Help you find your personal settings on each machine
• Answer your general fitness questions

Wellness floor staff members are often available to give you a full orientation without a reservation, but if you’d like to reserve an orientation time, which is recommended, you can stop by the Member Desk in the main lobby, or call (734) 996-9622.  Download wellness center guidelines and equipment signup procedures