Programs

Rooted: A Three Day Yoga Workshop

Join Natalie, BSW, 200 RYT, for a weekend of grounding, peace, and connection before the holiday season. We will meet Friday November 21st, Saturday November 22nd, and Sunday November 23rd.

Friday – Abundance (Gentle Vinyasa Class and Gratitude Journalism) 10am-12pm

Saturday – Peace within Conflict (Flow and Restore Class and Mirroring Movement Activity) 4pm-6pm

Sunday – Digestion (Yin Class, Sharing Circle, and Apple Cider & Donuts) 4pm-6pm

Details

Dates
Nov 21 - Nov 23, 2025
Friday @ -

Location
Ann Arbor YMCA | Studio A

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