This is a collaboration workshop between the Ann Arbor YMCA and Ann Arbor Triathlon Club, presented by Brian Beal.
Brian is the lead educator for the Ann Arbor Triathlon Club and a member of the Ann Arbor YMCA.
During this interactive session, Brian will share practical training strategies for athletes of all levels, including how to balance swim, bike, and run workouts within a busy schedule. He’ll also dive into race-day essentials like transition techniques, fueling and hydration, mental preparation, and pacing, along with expert insights to help you reach your personal best. A Q&A will follow, giving participants the chance to ask questions and connect with local triathletes and club members.
You’ll also learn about local triathlon resources, including group training opportunities through the Ann Arbor Triathlon Club and the upcoming Ann Arbor Y Tri, happening March 22, 2026, a perfect event for both beginners and experienced competitors.
The seminar will be held:
Tuesday February 17, 2026 at 6:30pm
Saturday February 21, 2026 at 11:00am
Sessions will be held in the Michigan Room