Learning a martial art builds lifelong skills. It’s a great way to improve coordination and focus, refine agility and motor skills along with goal-setting and focus skills. Students in this traditional martial arts program maintain a healthy lifestyle, get a whole body workout, relieve stress and develop self-defense skills in a non-competitive, welcoming environment. The Y offers Judo, Karate, and Tai Chi classes for teens and adults. For more information, contact Jen Baca at firstname.lastname@example.org or 734.661.8043.