The Y offers classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. By participating in group exercise classes, you can come together with others who want to be healthier. Our classes are led by certified instructors who ensure proper technique, provide guidance and encouragement.

All Around Fitness (free!)

Conditioning for Life (free!)

Continuing Iyengar Yoga for 50+


Everyday Strength

Interval Strength

Kettlebells Level 1

Lean Mean Senior Machine

Moving for Better Balance (free!)

Music that Moves You

Personal Training

Slow Flow Vinyasa

Tai Chi Chu’an

Women On Weights