The Y offers classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. By participating in group exercise classes, you can come together with others who want to be healthier. Our classes are led by certified instructors who ensure proper technique, provide guidance and encouragement.

All Around Fitness (free!)

Conditioning for Life (free!)

Continuing Iyengar Yoga for 50+


Interval Strength

Kettlebells Level 1

Moving for Better Balance (free!)

Personal Training

Restorative Yoga

Slow Flow Vinyasa

Tai Chi Chu’an

Women On Weights