Learning a martial art builds lifelong skills. It’s a great way to improve coordination and focus, refine agility and motor skills along with goal-setting and focus skills.  Students in this traditional martial arts program maintain a healthy lifestyle, get a whole body workout, relieve stress and develop self-defense skills in a non-competitive, welcoming environment.  The Y offers Aikido, Judo, Karate, Jujutsu and Tai Chi classes for teens and adults.  For more information on individual classes contact Steve Petty  at spetty@annarborymca.org or 734.661. 8018.

Introduction to Martial Arts: Tae Kwon Do