The Y offers Iyengar and Vinyasa yoga classes.  In all our yoga classes, poses are taught with a systematic approach to help students develop strength and flexibility, while fostering a greater sense of inner well-being.
For more information on individual classes, contact Ben Richards, Director of Health and Wellness Programs at brichards@annarborymca.org or 734.661.8052.

Mindfulness Meditation

Restorative Yoga

Yoga for Runners