This is a fast paced class that includes high intensity interval training (HIIT), track and stairs, cardio, weights and core work. The class promises to be both fun and challenging, with minimum breaks and maximum effort. Free for members.
This is a fast paced class that includes high intensity interval training (HIIT), track and stairs, cardio, weights and core work. The class promises to be both fun and challenging, with minimum breaks and maximum effort. Free for members.
M-F: 5:30 a.m.-9 p.m.
Sat: 7 a.m.-4 p.m.
Sun: 9 a.m.-6 p.m.
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400 West Washington St.
Ann Arbor, MI 48103 (Map)
(734) 996-9622
