Ann Arbor YMCA

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    • Camps
      • Camp Birkett (Day Camp on Silver Lake in Pinckney, MI)
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      • Camp Al-Gon-Quian (Sleepaway Camp, Burt Lake, MI)
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      • Expanding Horizons Youth Volunteer Corps (YVC) Summer Program
      • Ypsilanti Day Camp at Ypsilanti Township Center
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      • Gymnastics
      • SportPort Powered by Y on the Fly
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    • Camp Programs
      • Expanding Horizons Youth Volunteer Corps (YVC) Summer Program
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  • Membership
    • Rates & Info
    • Join
    • Manage Your Membership
    • Facility Features
    • Financial Assistance
    • Policies
  • Classes & Activities
    • Youth
      • Dance
      • eSports
      • Fencing
      • Gymnastics
      • Martial Arts
      • Sports
      • SportPort Powered by Y on the Fly
      • Swimming
    • Teen
      • Dance
      • eSports
      • Fencing
      • Fitness
      • Gymnastics
      • Martial Arts
      • Personal Training
      • Teen Programs
      • Youth Volunteer Corps (YVC)
    • Adult
      • Arts and Humanities
      • Events & Workshops
      • Dance
      • Adult Fencing
      • Fitness
      • Gymnastics
      • Martial Arts
      • Personal Training
      • Sports
      • Studio Cycling
      • Swimming
      • Volunteering
      • Yoga
    • Senior
      • Fitness
      • Personal Training
      • Swimming
      • Volunteering
    • Health Management
      • Arthritis Exercise
      • Blood Pressure Management
      • Community Mental Health Resources
      • LIVESTRONG® at the YMCA
      • MOOD LIFTERS
      • Moving for Better Balance
      • Pedaling for Parkinson’s
  • Camps & Child Care
    • Child Care
      • Ann Arbor YMCA Child Development Center
      • Child Watch
      • Glacier Hills YMCA Child Development Center
      • School Age Child Care
      • Teen After School Program
      • YIES Before and After School Child Care
      • Ypsilanti YMCA Child Development Center
    • Camps
      • Camp Birkett (Day Camp on Silver Lake in Pinckney, MI)
      • Day Camps at the Y
      • Camp Al-Gon-Quian (Sleepaway Camp, Burt Lake, MI)
      • Teen Summer Programs
      • Expanding Horizons Youth Volunteer Corps (YVC) Summer Program
      • Ypsilanti Day Camp at Ypsilanti Township Center
  • Sports Leagues
    • Youth Leagues
      • Youth Basketball
      • Soccer
    • Adult Leagues
      • Adult Basketball (Returning May 2022)
      • Futsal (Returning Fall 2022)
      • Pickleball
  • Ypsilanti Programs
    • Youth School Year Programs
      • Dance
      • Gymnastics
      • SportPort Powered by Y on the Fly
      • YIES Before and After School Child Care
      • Young Women Making Waves
      • Ypsilanti YMCA Child Development Center
    • Camp Programs
      • Expanding Horizons Youth Volunteer Corps (YVC) Summer Program
      • Ypsilanti Camp
    • Teen Programs
      • East Washtenaw Basketball League
      • Teen Civic Engagement & Advocacy (formerly Youth in Government)
  • About Your YMCA
    • Ann Arbor YMCA Reopening
    • Contact Us
    • Staff Directory
    • Employment
    • Annual Reports
    • Volunteering
    • Donate
    • Board of Directors
    • Our Story
    • Developmental Assets
    • Global Initiatives
  • Join
  • Donate
  • Register
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  • Facility Schedules

Ann Arbor YMCA • Balance and Flow

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Focus on moving through a flow of poses outside! Increase your range of motion, overall fitness, flexibility and mindful breathing. All levels welcome. Please bring your own mat. **This class will start on August 5th**

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Ann Arbor YMCA

400 West Washington Street
Ann Arbor, Michigan 48103 (Map)
(734) 996-9622

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Facility Hours

M-F: 5:30 a.m.-8 p.m.
Sat: 7 a.m.-4 p.m.
Sun: 9 a.m.-6 p.m.

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© Copyright 2020 Ann Arbor YMCA®. All Rights Reserved. | Michigan Web Design by Boxcar Studio.

400 West Washington St.
Ann Arbor, MI 48103 (Map)
(734) 996-9622

Contact Us

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  • Membership
    • Rates & Info
    • Join
    • Manage Your Membership
    • Facility Features
    • Financial Assistance
    • Policies
  • Classes & Activities
    • Youth
      • Dance
      • eSports
      • Fencing
      • Gymnastics
      • Martial Arts
      • Sports
      • SportPort Powered by Y on the Fly
      • Swimming
    • Teen
      • Dance
      • eSports
      • Fencing
      • Fitness
      • Gymnastics
      • Martial Arts
      • Personal Training
      • Teen Programs
      • Youth Volunteer Corps (YVC)
    • Adult
      • Arts and Humanities
      • Events & Workshops
      • Dance
      • Adult Fencing
      • Fitness
      • Gymnastics
      • Martial Arts
      • Personal Training
      • Sports
      • Studio Cycling
      • Swimming
      • Volunteering
      • Yoga
    • Senior
      • Fitness
      • Personal Training
      • Swimming
      • Volunteering
    • Health Management
      • Arthritis Exercise
      • Blood Pressure Management
      • Community Mental Health Resources
      • LIVESTRONG® at the YMCA
      • MOOD LIFTERS
      • Moving for Better Balance
      • Pedaling for Parkinson’s
  • Camps & Child Care
    • Child Care
      • Ann Arbor YMCA Child Development Center
      • Child Watch
      • Glacier Hills YMCA Child Development Center
      • School Age Child Care
      • Teen After School Program
      • YIES Before and After School Child Care
      • Ypsilanti YMCA Child Development Center
    • Camps
      • Camp Birkett (Day Camp on Silver Lake in Pinckney, MI)
      • Day Camps at the Y
      • Camp Al-Gon-Quian (Sleepaway Camp, Burt Lake, MI)
      • Teen Summer Programs
      • Expanding Horizons Youth Volunteer Corps (YVC) Summer Program
      • Ypsilanti Day Camp at Ypsilanti Township Center
  • Sports Leagues
    • Youth Leagues
      • Youth Basketball
      • Soccer
    • Adult Leagues
      • Adult Basketball (Returning May 2022)
      • Futsal (Returning Fall 2022)
      • Pickleball
  • Ypsilanti Programs
    • Youth School Year Programs
      • Dance
      • Gymnastics
      • SportPort Powered by Y on the Fly
      • YIES Before and After School Child Care
      • Young Women Making Waves
      • Ypsilanti YMCA Child Development Center
    • Camp Programs
      • Expanding Horizons Youth Volunteer Corps (YVC) Summer Program
      • Ypsilanti Camp
    • Teen Programs
      • East Washtenaw Basketball League
      • Teen Civic Engagement & Advocacy (formerly Youth in Government)
  • About Your YMCA
    • Ann Arbor YMCA Reopening
    • Contact Us
    • Staff Directory
    • Employment
    • Annual Reports
    • Volunteering
    • Donate
    • Board of Directors
    • Our Story
    • Developmental Assets
    • Global Initiatives