Join Gianna for this 45-minute class geared towards runners for injury prevention and improvement of bio-mechanical efficiency. We will be strengthening all major muscle groups, emphasizing strength work for the core, glutes, legs and feet.
Join Gianna for this 45-minute class geared towards runners for injury prevention and improvement of bio-mechanical efficiency. We will be strengthening all major muscle groups, emphasizing strength work for the core, glutes, legs and feet.
M-F: 5:30 a.m.-9 p.m.
Sat: 7 a.m.-4 p.m.
Sun: 9 a.m.-6 p.m.
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400 West Washington St.
Ann Arbor, MI 48103 (Map)
(734) 996-9622
