Join Gianna for this 45-minute class geared towards runners for injury prevention and improvement of bio-mechanical efficiency. We will be strengthening all major muscle groups, emphasizing strength work for the core, glutes, legs and feet.
400 West Washington Street
Ann Arbor, Michigan 48103 (Map)
M-F: 7 a.m.-1 p.m., 3-8 p.m.
Sat: 8 a.m.-1 p.m.
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