Non-stop total body workout that is strength and core focused. The last 15-20 mintues will include a full body stretch. Equipment for this class: Some household items optional- soup cans, water bottles, laundry detergent jug.
400 West Washington Street
Ann Arbor, Michigan 48103 (Map)
M-F: 7 a.m.-1 p.m., 3-8 p.m.
Sat: 8 a.m.-1 p.m.
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