Non-stop total body workout that is strength and core focused. The last 15-20 mintues will include a full body stretch. Equipment for this class: Some household items optional- soup cans, water bottles, laundry detergent jug.
400 West Washington Street
Ann Arbor, Michigan 48103 (Map)
M-F: 5:30 a.m.-8 p.m.
Sat: 7 a.m.-1 p.m.
Sun: 10 a.m. - 2 p.m.
© Copyright 2020 Ann Arbor YMCA®. All Rights Reserved. | Michigan Web Design by Boxcar Studio.
400 West Washington St.
Ann Arbor, MI 48103 (Map)
Click here to assign widgets to this area.