
This class is a mixed level hybrid class which infuses alignment based vinyasa in the beginning of class to build heat then transitions into longer held postures towards the end. The pace of the class allows for opportunities to play with and explore deeper variations of poses.
M-F: 5:30 a.m.-9 p.m.
Sat: 7 a.m.-4 p.m.
Sun: 9 a.m.-6 p.m.
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400 West Washington St.
Ann Arbor, MI 48103 (Map)
(734) 996-9622