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Ann Arbor YMCA • Yoga for Athletes

Ages: 16 and up

Gender: Male, Female

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Yoga for Athletes is a class for athletes of all abilities and experience. Not to be confused with Athletic yoga! Our aim will be to improve performance and pleasure in athletic pursuits and to prevent injury. We will tone underused muscles, build mental strength and stamina with a focus on breath work, and begin to correct the body imbalances that can lead to chronic pain and injury.

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Ann Arbor YMCA

400 West Washington Street
Ann Arbor, Michigan 48103 (Map)
(734) 996-9622

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Facility Hours

M-F: 7 a.m.-1 p.m., 3-8 p.m.
Sat: 8 a.m.-1 p.m.
Sun: Closed

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