Ann Arbor YMCA

Ann Arbor YMCA

FREE WORKSHOP: YOGA BLEND WITH MATTHEW SUNDAY FEBRUARY 16, 11:30 AM -12:30 PM

By February 11, 2020News & Events

A balancing combination of vinyasa flowing and longer holding poses. This workshop incorporates slow, progressive sequences focusing on alignment that gently builds to a more rhythmic pace. Body and mind come together in this centering and invigorating flow. During this workshop, students are encouraged to explore all the benefits of each posture within the boundaries and framework of their own individual expressions. FREE for members, but registration is required. $17 for non-members.

 

400 West Washington St.
Ann Arbor, MI 48103 (Map)
(734) 996-9622

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Building Hours:

M-F 5:30am-10pm
Sat 7am-7pm
Sun 7am-7pm