The Y offers Iyengar and Vinyasa yoga classes.  In all our yoga classes, poses are taught with a systematic approach to help students develop strength and flexibility, while fostering a greater sense of inner well-being.  For more information on individual classes, please email Emily Fransen, Wellness and Group Exercise Coordinator at efransen@annarborymca.org or call him at 734.661.8043.

Balance and Flow

Beginner Yoga

Breathe in Joy, Breathe out Stress

Clapping Yoga

Cleansing Yoga Detox

Gentle Flow Yoga

Mindful Vinyasa Yoga

Yoga for Athletes