The Y offers Iyengar and Vinyasa yoga classes.  In all our yoga classes, poses are taught with a systematic approach to help students develop strength and flexibility, while fostering a greater sense of inner well-being.  For more information on individual classes, contact Ben Richards, Director of Health and Wellness Programs at brichards@annarborymca.org or 734.661. 8052.

Continuing Iyengar Yoga for 50+

Mindfulness Meditation

Restorative Yoga

Yoga for Runners