Build More than Muscle

ANN ARBOR YMCA

 

Stretch Yourself In More Ways Than One

Ann Arbor YMCA

 

For More Than a Work-out

Ann Arbor YMCA

 

Exercise Your Heart in More Ways Than One

Ann Arbor YMCA

News and Events

OSTEOPOROSIS WORKSHOP WITH GWYN SUNDAY FEBRUARY 24, 12-2 PM IN STUDIO A

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Learn bone-strengthening and balance techniques for those suffering from osteoporosis or osteopenia. We will cover weight-bearing spine exercises and movement patterns that are safe and effective. Build your muscles, bones,…

Spring1 Registration is open for members, will open February 21 for non-members.

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The Spring1 schedule is here! (You must click on title to access link).  In order to register, you must have updated your Y account. Click on the red REGISTRATION button on…

Winter Weather Policy

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On days when the temperature and/or wind chill are below -20F or when the Road commission declares unsafe roads, we will cancel morning classes until noon.  We will make every…

ALWAYS HERE FOR OUR COMMUNITY