Fitness clothing give-away! Couldn’t make it to our event on 1.15?  Great news, you have a second chance to score some fantastic (and free!) work out wear.  Men’s and women’s…

This workshop will focus on the many benefits of using a foam roller. You will learn to use it for 1. Aligning your spine; 2. Activating your core; 3. Balancing…

Join dancers from Camille A. Brown & Dancers for an exploration of the company’s movement style. No dance training or experience necessary, and all levels, ages 13 and up, are…