Be Active
Group Exercise &
Program Offerings
Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!
Group Exercise Schedule & Reservations
Yoga, TRX, Pilates, Strength Training & More (Think Group Ex. Studio Classes)
Learn more about our new group exercise model
What is Group Exercise vs. a Program Offering?
Schedule of sessions dates, facility closures, & more
Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.
Category
Location
Adaptive Dance
This will be an inclusive and empowering experience tailored for individuals aged 18 and above with intellectual and/or developmental disabilities (IDD). Join us for a welcoming atmosphere where you can discover the joy of movement, build confidence, and celebrate your abilities in a supportive community! We will warm up, learn some dance fundamentals, and have a great time moving together to some fun music! Movements will be adapted to your abilities – all are welcome! If you are in need of 1:1 support in order to get the most out of this class, please bring a family member, friend, or staff member to help – this class is led by only one instructor.
NOTE: No class Saturday, October 12.
Dates
Sep 23 - Oct 27, 2024
Saturday @ 14:00-14:45
Location
Ann Arbor YMCA | Studio A
Adult Advanced Beginner Tap (Ages 14+)
Come enjoy making music with your feet!
If you have a basic tap dance foundation and are comfortable with beginner-level tap technique and vocabulary, this class is for you.
We will develop musicality and timing, refine speed and precision, and combine new steps into fun combinations in a positive, supportive, and interactive atmosphere.
Please wear comfortable clothing and tap shoes (oxford-style recommended), and bring a water bottle.
Dates
Sep 23 - Oct 27, 2024
Tuesday @ 18:25-19:25
Location
Ann Arbor YMCA | Studio A
Adult Basketball League (Sunday)
At the Y, our 5 v 5 recreational basketball league is all about having fun and meeting new people! Players sign up individually, and we assign teams that can be competitive with one another. Each game is 40 minutes long, broken into 2 20-minute halves. All games are self-refereed and standings and stats are recorded. All players must be 18 or over. 5 game regular season followed by a two-game playoff (Games at 1:00 or 2:00pm. Teammate requests welcome).
Dates
Sep 15 - Oct 27, 2024
Sunday @ 12:00-16:00
Location
Ann Arbor YMCA | Gymnasium
Adult Intermediate Tap (Ages 14+)
Come make music with your feet! Tap dance, a traditional American dance form, challenges both the mind and the body. Explore the tap dance styles of Rhythm Tap, Broadway Tap, and Hollywood Tap. Tap shoes are traditional, but clean hard-soled shoes work fine. The instructor will send out an email the week before classes start letting students know what to expect and provide resources for proper shoes for class and attire. This class is geared toward those who have taken a beginner level class and feel confident in their tap skills.
Dates
Sep 23 - Oct 27, 2024
Tuesday @ 19:30-21:30
Location
Ann Arbor YMCA | Studio A
Adult Karate
For Beginners, Intermediate and Advanced ages 12 and above. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of basic techniques and forms.
Dates
Sep 23 - Oct 27, 2024
Monday @ 19:30-20:40
Location
Ann Arbor YMCA | Studio B
Adult Swim – Basics – Sat – 11:15am
In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the lap pool.
Dates
Sep 09 - Oct 27, 2024
Saturday @ 11:15-12:00
Location
Ann Arbor YMCA | Lap Pool
Adult Swim – Basics – Sun – 9:30am
In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the lap pool.
Dates
Sep 09 - Oct 27, 2024
Sunday @ 09:30-10:15
Location
Ann Arbor YMCA | Lap Pool
Adult Swim – Basics – Thurs 5:00pm
In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the lap pool.
Dates
Sep 09 - Oct 27, 2024
Thursday @ 17:00-17:45
Location
Ann Arbor YMCA | Lap Pool
Adult Swim – Strokes – Sat 12:00pm
The swim strokes class is for students who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working on personal goals. This class will take place in the lap pool.
Dates
Sep 09 - Oct 27, 2024
Saturday @ 12:00-12:45
Location
Ann Arbor YMCA | Lap Pool
Adult Swim – Strokes – Sun 10:15am
The swim strokes class is for students who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working on personal goals. This class will take place in the lap pool.
Dates
Sep 09 - Oct 27, 2024
Sunday @ 10:15-11:00
Location
Ann Arbor YMCA | Lap Pool