Be Active
Group Exercise &
Program Offerings
Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!
Group Exercise Schedule & Reservations
Yoga, TRX, Pilates, Strength Training & More (Think Group Ex. Studio Classes)
Learn more about our new group exercise model
Schedule of sessions dates, facility closures, & more
Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.
Category
Location
AATC Fall Speed Camp *Invite Only*
The speed camp is geared for serious track and field athletes who compete in meets in the sprint events (with few exceptions). The training will be intense, accordingly. All athletes will be expected to train hard, based on their age. For this reason, athletes also need to be healthy, as this training can aggravate any existing injuries and other health issues. The camp takes place Mondays. Wednesdays and Thursdays from 6:00 – 8:00pm at University of Michigan Ferry Field. Registration by invite only
Dates
Sep 08 - Oct 23, 2025
Monday @ 18:00-20:00
Location
Ann Arbor YMCA
Adaptive Dance Creative Lab (Ages 6-13)
In this class, participants enjoy fun music, the opportunity to learn cool moves and a space to dance freely. Expect to develop your own dance phrasing and styles; learn, grow, connect and share. Suitable for mixed-age and mixed-mobilities, we will warm up, try out movement combos, respond to prompts, enjoy props and some interactions with each other, and cool down.
Dates
Sep 08 - Oct 26, 2025
Wednesday @ 18:15-19:00
Location
Ann Arbor YMCA | Studio C
Adult Advanced Beginning/Low Intermediate Tap (Ages 14+)
Come enjoy making music with your feet!
If you have a basic tap dance foundation and are comfortable with beginner-level tap technique and vocabulary, this class is for you. We will develop musicality and timing, refine speed and precision, and combine new steps into fun tap combinations in a positive, supportive, and interactive atmosphere. Please wear comfortable clothing and tap shoes (oxford-style recommended), and bring a water bottle.
Dates
Sep 08 - Oct 26, 2025
Tuesday @ 18:25-19:25
Location
Ann Arbor YMCA | Studio A
Adult Basketball League – Fall
At the Y, our 5 v 5 recreational basketball league is all about having fun and meeting new people!
– Register Individually
– Teammate Requests welcomed
– Ages 18+
– Games beginning at 1:00pm
– Two 20-minute halves
– Self Refereed
– Evaluation Scrimmage on first week.
Dates
Sep 13 - Oct 18, 2025
Sunday @ 13:00-16:00
Location
Ann Arbor YMCA | Gymnasium
Adult Beginner Ballet (Ages 14+)
Whether you’ve never danced a day in your life or you’re returning after years away, this class is for you! Designed for adults and teens age 14 and up, Adult Beginner Ballet offers a supportive, judgment-free space to explore ballet basics, build strength and flexibility, and experience the beauty of movement. We’ll focus on foundational technique, posture, and musicality, all at a gentle pace – no prior experience required. Come as you are and discover (or rediscover) the grace of ballet in a fun, encouraging environment.
Dates
Sep 08 - Oct 26, 2025
Wednesday @ 18:15-19:15
Location
Ann Arbor YMCA | Studio A
Adult Hip Hop (Ages 18+)
Unleash your inner rhythm and groove in our Adult Beginner Hip Hop Class! Perfect for those new to hip hop dance or looking to build a solid foundation of movement and rhythm, this class focuses on basic techniques and fundamental moves. You’ll learn to express yourself through dynamic choreography while improving your coordination, strength, and confidence. Join us in a lively, supportive environment where you’ll explore musicality, develop your own style, and connect with fellow dancers. Please wear comfortable clothing and sneakers, and bring a water bottle. Get ready to move and have fun!
Dates
Sep 08 - Oct 26, 2025
Tuesday @ 18:00-19:00
Location
Ann Arbor YMCA | Studio C
Adult Karate
For Beginners, Intermediate and Advanced ages 12 and above. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of basic techniques and forms.
Dates
Sep 08 - Oct 26, 2025
Monday @ 19:30-20:40
Location
Ann Arbor YMCA | Studio B
Adult Swim – Basics – Sat – 11:15am
In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the lap pool.
Dates
Sep 08 - Oct 26, 2025
Saturday @ 11:15-12:00
Location
Ann Arbor YMCA | Lap Pool
Adult Swim – Basics – Sun – 9:30am
In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the lap pool.
Dates
Sep 08 - Oct 26, 2025
Sunday @ 09:30-10:15
Location
Ann Arbor YMCA | Lap Pool
Adult Swim – Basics – Thurs 5:00pm
In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the lap pool.
Dates
Sep 08 - Oct 26, 2025
Thursday @ 17:00-17:45
Location
Ann Arbor YMCA | Lap Pool