Be Active

Program Offerings

Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!

Looking for Group Exercise Classes?

Group Exercise Classes are now included with your Ann Arbor YMCA Membership!
Learn more about Group Exercise

View Group Exercise Schedule

View Session-Based Program Registration

Schedule of sessions dates, facility closures, & more

Full Schedule

Program Offerings

Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.

Location

Adult Basketball League – Winter

At the Y, our 5 v 5 recreational basketball league is all about having fun and meeting new people! Players sign up individually, and we assign teams that can be competitive with one another. Each game is 40 minutes long, broken into 2 20-minute halves. All games are self-refereed and standings and stats are recorded. All players must be 18 or over. 5 game regular season followed by a two-game playoff (Games at 1:00, 2:00, or 3:00 depending on number of teams. Teammate requests welcome).

Dates
Jan 11 - Feb 22, 2026
Sunday @ 13:00-16:00

Location
Ann Arbor YMCA | Gymnasium

Adult Futsal League – Winter

The game is played 5v5 on basketball-sized courts without the use of sidewalls. All levels of players are welcome. Players sign up individually, and we assign teams that can be competitive with one another. While games are self-refereed, Y staff are on hand to track scores, standings and player stats. Each game is 40 minutes long, broken into 4 10-minute quarters. Games are played on Wednesday evenings at 7:00 or 8:00pm. Each player receives a YMCA Futsal League shirt. 6-game regular season followed by a playoff. Teammate requests welcome.

Dates
Jan 07 - Feb 18, 2026
Wednesday @ 19:30-21:00

Location
Ann Arbor YMCA | Gymnasium

Adult Karate

For Beginners, Intermediate and Advanced ages 12 and above. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of basic techniques and forms.

Dates
Jan 05 - Feb 22, 2026
Monday @ 19:30-20:40

Location
Ann Arbor YMCA | Studio B

Adult Starting Strength

Build confidence, power, and knowledge in this foundational strength training class designed for adults of all fitness levels. Under the guidance of Alex CPT and Specialist in Strength and Conditioning, you’ll learn proper form, technique, and safety across key lifts—helping you develop strength that lasts.

This class focuses on learning the tools to continue your strength journey independently, empowering you to feel comfortable and capable in the weight room. Whether you’re brand new to lifting or looking to refine your skills, this supportive, educational environment will set you up for long-term success.

Class meets twice per week.

Dates
Jan 05 - Feb 26, 2026
Tuesday @ 17:00-18:00

Location
Ann Arbor YMCA

Adult Swim – Basics – Sat – 11:15am

In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the lap pool.

Dates
Jan 05 - Feb 22, 2026
Saturday @ 11:15-12:00