Be Active
Group Exercise &
Program Offerings
Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!
Group Exercise Schedule & Reservations
Yoga, TRX, Pilates, Strength Training & More (Think Group Ex. Studio Classes)
Learn more about our new group exercise model
Schedule of sessions dates, facility closures, & more
Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.
Category
Location
AOA Water Exercise – Fri 9am
A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water). This class is FREE to members, but registration is still required.
Please note that we ask everyone to wear masks when participating in the AOA class.
Dates
Jun 30 - Aug 24, 2025
Friday @ 09:00-10:00
Location
Ann Arbor YMCA | Family Pool
AOA Water Exercise – Mon 9am
A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water). This class is FREE to members, but registration is still required.
Please note that we ask everyone to wear masks when participating in the AOA class.
*No class Monday, May 26 (Memorial Day)*
Dates
Jun 30 - Aug 24, 2025
Monday @ 09:00-10:00
Location
Ann Arbor YMCA | Family Pool
AOA Water Exercise – Wed 9am
A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water). This class is FREE to members, but registration is still required.
Please note that we ask everyone to wear masks when participating in the AOA class.
Dates
Jun 30 - Aug 24, 2025
Wednesday @ 09:00-10:00
Location
Ann Arbor YMCA | Family Pool
Arthritis – Fri 10:30am
This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). Class is FREE to members, but registration is still required.
Please note that we ask everyone to wear masks when participating in the Arthritis class.
Dates
Jun 30 - Aug 24, 2025
Friday @ 10:30-11:30
Location
Ann Arbor YMCA | Family Pool
Arthritis – Mon 10:30am
This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). The class is FREE to members, but registration is still required.
Please note that we ask everyone to wear masks when participating in the Arthritis class.
*No class Monday, May 26 (Memorial Day)*
Dates
Jun 30 - Aug 24, 2025
Monday @ 10:30-11:30
Location
Ann Arbor YMCA | Family Pool
Arthritis – Wed 10:30am
This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). The class is FREE to members, but registration is still required.
Please note that we ask everyone to wear masks when participating in the Arthritis class.
Dates
Jun 30 - Aug 24, 2025
Wednesday @ 10:30-11:30
Location
Ann Arbor YMCA | Family Pool
Arthritis Plus – Thurs 10:30am
This class focuses on gentle exercises to improve mobility and reduce arthritis pain, and is suitable for various fitness levels. We incorporate range of motion, muscle-strengthening, and low-impact pool walking in a supportive aquatic environment.
Class will take place in the family pool (90 degree water), and is FREE to members, but registration is still required.
Dates
Jun 30 - Aug 24, 2025
Thursday @ 10:30-12:00
Location
Ann Arbor YMCA | Family Pool
Fit In 40:00 – August
Get fit, fast! In just 40 minutes, this high-intensity interval training (HIIT) class combines cardio, strength, and agility exercises to give you a full-body workout in a time-efficient format. Designed for small groups, each session is led by a certified trainer who tailors exercises to various fitness levels, ensuring everyone is challenged and motivated. Expect a dynamic, supportive environment with exercises that torch calories, build muscle, and boost endurance. Whether you’re looking to push your limits or simply get a great workout, Fit in 40:00 is here to help you achieve your goals, one intense minute at a time. Each class can have up to 10 people in it.
This is a recurring monthly program; spots are limited please check back each month to see if one has become available.
Dates
Aug 01 - Aug 31, 2025
Tuesday @ 16:30-17:10
Location
Ann Arbor YMCA | Studio E
High School Basketball League
The Y is hosting our first ever Basketball League for High Schoolers! This league is for rising 9th and 10th graders looking for a fun, recreational basketball league to play in this summer. Teammate requests are welcomed.
Rules:
Standard MHSAA High School Basketball Rules in affect. Swearing will not be permitted.
Dates
Jul 18 - Aug 29, 2025
Friday @ 17:30-20:30
Location
Ann Arbor YMCA | Gymnasium
Masters Swim – Sun 11am
Training for a triathlon? Just want to get back into the swim of things? The Ann Arbor YMCA Masters Swim Program is designed for adults who want to improve their swimming technique and possibly compete. Competitive and intermediate swimmers are welcome.
This class meets Wednesdays from 8:30-9:30am and Sundays from 11:00am-12:00pm
Dates
Jun 30 - Aug 24, 2025
Wednesday @ -
Location
Ann Arbor YMCA | Lap Pool