Be Active

Group Exercise &
Program Offerings

Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!

Group Exercise Schedule & Reservations

Yoga, TRX, Pilates, Strength Training & More (Think Group Ex. Studio Classes)
Learn more about our new group exercise model

Schedule of sessions dates, facility closures, & more

Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.

Category

Location

At the Y, our 5 v 5 recreational basketball league is all about having fun and meeting new people!

– Register Individually
– Teammate Requests welcomed
– Ages 18+
– Games beginning at 1:00pm
– Two 20-minute halves
– Self Refereed
– Evaluation Scrimmage on first week.

Dates
Jul 20 - Aug 31, 2025
Sunday @ 13:00-16:00

Location
Ann Arbor YMCA | Gymnasium

Register

Join us for our 5 v 5 recreational volleyball league! Games will occur Tuesday nights at either 7:00 or 8:00pm. The first day will be used as an evaluation night to determine fair and competitive teams. Best of 3 games each night, if time permits, you may play the 3rd game even if the match has been decided. Teammate and friend requests welcomed.

Dates
Jul 15 - Aug 26, 2025
Tuesday @ 19:00-21:00

Location
Ann Arbor YMCA | Gymnasium

Register

A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water). This class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the AOA class.

Dates
Apr 21 - Jun 08, 2025
Friday @ 09:00-10:00

Location
Ann Arbor YMCA | Family Pool

Register

A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water). This class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the AOA class.

*No class Monday, May 26 (Memorial Day)*

Dates
Apr 21 - Jun 08, 2025
Monday @ 09:00-10:00

Location
Ann Arbor YMCA | Family Pool

Register

A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water). This class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the AOA class.

Dates
Apr 21 - Jun 08, 2025
Wednesday @ 09:00-10:00

Location
Ann Arbor YMCA | Family Pool

Register

This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). Class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the Arthritis class.

Dates
Apr 21 - Jun 08, 2025
Friday @ 10:30-11:30

Location
Ann Arbor YMCA | Family Pool

Register

This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). The class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the Arthritis class.

*No class Monday, May 26 (Memorial Day)*

Dates
Apr 21 - Jun 08, 2025
Monday @ 10:30-11:30

Location
Ann Arbor YMCA | Family Pool

Register

This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). The class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the Arthritis class.

Dates
Apr 21 - Jun 08, 2025
Wednesday @ 10:30-11:30

Location
Ann Arbor YMCA | Family Pool

Register

This class will be an advanced arthritis class. The focus of this class will be strength. Each class will consist of range of motion and joint movement. Additionally, there will be 30 minutes of walking and using the barbells. This class is not intended for those with limited mobility or range of motion.

Class will take place in the family pool (90 degree water), and is FREE to members, but registration is still required.

Dates
Apr 21 - Jun 08, 2025
Thursday @ 10:30-12:00

Location
Ann Arbor YMCA | Family Pool

Register

For children ages 4-7 years old who have mastered the stage 3 skills and are considering beginning the Barracudas Swim team. Swimmers must be able to swim 25 yards without stopping. Coach approval required – please email Coach Hailey at barracudas@annarborymca.org. Held in the Lap Pool; Practice will be on Tuesdays and Thursdays from 5:45-6:30pm. Swim placements available – Contact Coach Hailey at barracudas@annarborymca.org to schedule a swim test if you are unsure which practice to register for.

Dates
Jun 09 - Aug 01, 2025
Tuesday @ 17:45-18:30

Location
Ann Arbor YMCA | Lap Pool

Register