Be Active
Group Exercise &
Program Offerings
Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!
Group Exercise Schedule & Reservations
Yoga, TRX, Pilates, Strength Training & More (Think Group Ex. Studio Classes)
Learn more about our new group exercise model
Schedule of sessions dates, facility closures, & more
Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.
Category
Location
Adult Volleyball League – Spring
Join us for our 5 v 5 recreational volleyball league! Games will occur Tuesday nights at either 6:30 or 7:30pm. The first day will be used as an evaluation night to determine fair and competitive teams. Best of 3 games each night, if time permits, you may play the 3rd game even if the match has been decided. Teammate and friend requests welcomed.
Dates
May 06 - Jun 17, 2025
Tuesday @ 18:30-20:30
Location
Ann Arbor YMCA | Gymnasium
Arthritis Plus – Thurs 10:30am
This class will be an advanced arthritis class. The focus of this class will be strength. Each class will consist of range of motion and joint movement. Additionally, there will be 30 minutes of walking and using the barbells. This class is not intended for those with limited mobility or range of motion.
Class will take place in the family pool (90 degree water), and is FREE to members, but registration is still required.
Dates
Apr 21 - Jun 08, 2025
Thursday @ 10:30-12:00
Location
Ann Arbor YMCA | Family Pool
Beginner Gymnastics – Spring 2
The YMCA Beginner Gymnastics classes are designated for kids in kindergarten and older, whom also have little to no experience in gymnastics.
In these classes athletes will begin to learn terminology and develop technique and strength needed for gymnastics as a sport. Athletes will be introduced to new skills as their instructor deems fit based on their technique and individual skill level.
Dates
May 08 - Jun 19, 2025
Thursday @ 17:10-17:55
Location
Ann Arbor YMCA | Gymnasium
Beginner Gymnastics – Spring 2
The YMCA Beginner Gymnastics classes are designated for kids in kindergarten and older, whom also have little to no experience in gymnastics.
In these classes athletes will begin to learn terminology and develop technique and strength needed for gymnastics as a sport. Athletes will be introduced to new skills as their instructor deems fit based on their technique and individual skill level.
Dates
May 10 - Jun 21, 2025
Saturday @ 09:50-10:35
Location
Ann Arbor YMCA | Gymnasium
Beginner Gymnastics – Spring 2
The YMCA Beginner Gymnastics classes are designated for kids in kindergarten and older, whom also have little to no experience in gymnastics.
In these classes athletes will begin to learn terminology and develop technique and strength needed for gymnastics as a sport. Athletes will be introduced to new skills as their instructor deems fit based on their technique and individual skill level.
Dates
May 06 - Jun 17, 2025
Tuesday @ 17:10-17:55
Location
Ann Arbor YMCA | Gymnasium
Boys 7+ Gymnastics – Spring 2
The YMCA Boys Gymnastics classes are for male athletes who already have the beginner skills under their belt and looking to improve and move to the level classes.
In these classes athletes will begin to learn terminology and develop technique and strength needed for gymnastics as a sport. Athletes will be introduced to new skills as their instructor deems fit based on their technique and individual
skill level.
Dates
May 06 - Jun 17, 2025
Tuesday @ 19:00-19:45
Location
Ann Arbor YMCA | Gymnasium
Co-ed Youth Volleyball League – 5th-8th Grade
Does your child enjoy playing volleyball or want to learn how to play? This is a great place for your child to make new friends or bring a friend with them to begin or continue their volleyball journey in a safe and fun environment.
In this program they will develop the basics of volleyball including passing, setting, hitting, and serving while also focusing on the aspect of teamwork.
Practices will take place on Tuesdays at 5:30 with Matches beginning on Thursday, May 15th at 5:30.
Did you know that Ann Arbor Public Schools recently passed a motion to introduce Boys Volleyball starting at the Middle School Level in Fall of 2025? This is your chance to get a step above everyone else and prepare for tryouts!
LEAD THE TEAM: BECOME A Y VOLUNTEER COACH!
Y youth sports teams are coached by one or two trained YMCA volunteer coaches, many of whom are parents or community members. If you like to work with children and enjoy helping them learn and succeed, we need you! If you are interested in coaching, you need to be at least 14 years of age and to attend a Y coaches workshop prior to the start of the season. Our workshops introduce volunteers to the YMCA?s character values and youth development philosophy as well as give you the practical skills. Each volunteer coached team will have guidance from a Y sports specialist for practices but will be on their own for games as the specialist will be officiating.
Follow this link to register to volunteer! https://app.helperhelper.com/signup/987
Dates
May 06 - Jun 19, 2025
Tuesday @ 17:30-18:30
Location
Ann Arbor YMCA | Gymnasium
Creative Movement (Ages 2-3)
This interactive class presents age-appropriate basic dance concepts within the context of creative movement, and is the perfect way to introduce young children to movement and music! Children use their imaginations to develop a sense of rhythm, music awareness, and interpretation with the use of scarves, props, and games!
This class may be done with or without parent participation.
*No class Monday, May 26 (Memorial Day)*
Dates
May 12 - Jun 09, 2025
Monday @ 16:00-16:30
Location
Ann Arbor YMCA | Studio C
East Coast Swing (Ages 14+)
East Coast Swing is a fun, energetic dance and the easiest form of Swing dancing to learn. Descended from the Lindy Hop and popularized in the 50s, the dance is good for beginners and adaptable to a wide variety of music from big band classics to contemporary. This class will begin with the basic 6 count pattern and slower music and progress to faster music and more complicated moves. Both triple and single step (jitterbug) patterns will be explored. Partners are welcome, but not required. Try to wear slippery soled shoes if possible.
Dates
Apr 21 - Jun 08, 2025
Wednesday @ 19:30-20:30
Location
Ann Arbor YMCA | Studio A
Fit In 40:00 – June
Get fit, fast! In just 40 minutes, this high-intensity interval training (HIIT) class combines cardio, strength, and agility exercises to give you a full-body workout in a time-efficient format. Designed for small groups, each session is led by a certified trainer who tailors exercises to various fitness levels, ensuring everyone is challenged and motivated. Expect a dynamic, supportive environment with exercises that torch calories, build muscle, and boost endurance. Whether you’re looking to push your limits or simply get a great workout, Fit in 40:00 is here to help you achieve your goals, one intense minute at a time. Each class can have up to 10 people in it.
This is a recurring monthly program; spots are limited please check back each month to see if one has become available.
Dates
Jun 01 - Jun 30, 2025
Tuesday @ 16:30-17:10
Location
Ann Arbor YMCA | Studio E