The Y offers classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. By participating in group exercise classes, you can come together with others who want to be healthier. Our classes are led by certified instructors who ensure proper technique, provide guidance and encouragement.

Interested in trying out a class? Many of our adult classes allow for drop-ins.  Group classes$7 member/$17 community member; Sports, Fencing and Martial Ways: $10  Drop-In availability may be limited due to space available in the class or studio. Adult and youth classes that are progressive or require prior experience may not allow drop-ins.  Members and community members may also purchase a Class Punch Card: $65 for 11 classes for members, $170 for 11 classes for community members.  This card can be used for any adult group exercise class except: TRX, Iyengar Yoga, Kettlebell, Dance and Martial Arts and expires 6 months after sale date. Classes are subject to cancellation due to low enrollment and class access is dependent upon availability. Please have ID ready for class admission. More information is available here.

All Around Fitness (free!)

Ballet Floor Barre

Body Core (free!)

Cardio Karate (free!)

Conditioning for Life

Core Essentials (free!)

Flex and Firm (free!)

Gentle Fitness: Strong & Healthy

Group Strength

Interval Strength

Personal Training

Power Lunch (free!)

Step Survival (free!)

Strength Training for Runners

Tumbling for Teens and Adults

Women’s Strength Training