The Y offers classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. By participating in group exercise classes, you can come together with others who want to be healthier. Our classes are led by certified instructors who ensure proper technique, provide guidance and encouragement.

Adult Gymnastics Conditioning

All Around Fitness (free!)

Ballet Floor Barre

Body Core (free!)

Boot Camp (free!)

Cardio Karate (free!)

Complete Conditioning (free!)

Core Essentials (free!)

Cycling and Circuits

Flex and Firm (free!)

High Intensity Interval Training (HIIT) Classes

Interval Flex (Free!)

Interval Strength

Kettlebells Level 1

Personal Training

Power Lunch (free!)

Step Survival (free!)

Strength and Weight Training Classes

Stroller Circuit

Studio Conditioning

Women On Weights

Ypsilanti Adult Fitness in the Park Series: May-September