The Y offers classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. By participating in group exercise classes, you can come together with others who want to be healthier. Our classes are led by certified instructors who ensure proper technique, provide guidance and encouragement.

All Around Fitness (free!)

Ballet Floor Barre

Body Core (free!)

Build with Bodyweight

Cardio Karate (free!)

Conditioning for Life

Core Essentials (free!)

Flow, Flex and Firm (free!)

Group Strength

HIIT Circuits

Interval Strength

Masters Dry Land

Personal Training

Power Lunch (free!)

Step Survival (free!)

Strength Training for Runners

Total Body Conditioning and Stretching

Total Body HIIT

Tumbling for Teens and Adults

Women’s Strength Training