The YMCA’s team of trained exercise specialists and personal trainers can help start you on a path towards reaching your health and wellness goals. Whether you’re seeking general conditioning, sports-specific training, motivation or nutrition advice, our diverse team is trained to work with people of all ages and fitness levels. Let us help you be your best self.

Ready to get started? Fill out our intake form.

For more information contact Jen Baca at or 734.661.8043.

Policies and Procedures

Cancellation Policy
Your appointment is valuable; it is reserved for you and you alone. Therefore we ask that you provide at least 24 hours notice for a cancellation. Members who provide less than a 24 hour notice must pay in full for their session. To cancel an appointment, please either contact your trainer directly or call the YMCA member desk.

Expiration Policy
All personal wellness appointments must be completed within six months of the purchase date. All unused sessions will be forfeit.

Payment Procedure
Initial payment can be made at the front desk. Let the staff person know how many sessions you would like to purchase; they will give a receipt for your payment which you will give to your trainer so he/she knows that you paid. If you would like to have your account charged for additional personal training sessions ask your trainer for an “Ongoing Personal Training” card. Completely fill out the card and return it to your trainer.