Be Active
Program Offerings
Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!
Looking for Group Exercise Classes?
Group Exercise Classes are now included with your Ann Arbor YMCA Membership!
Learn more about Group Exercise
Schedule of sessions dates, facility closures, & more
Program Offerings
Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.
Category
Location
Before the Feast: Cardio Blast
Kick off the holiday with an energizing, higher-impact cardio workout! This upbeat class moves to the music and keeps your heart rate up from start to finish, so expect to work up a sweat. It’s a great way for anyone to start Thanksgiving Eve on an active note. Stay for Give Thanks: Strength & Stretch immediately after for a full morning workout (separate registration required).
Dates
Nov 25 - Nov 25, 2026
Wednesday @ 07:00-07:45
Location
Ann Arbor YMCA | Studio D
Connected from the Start: Massage & Bonding for Babies and their Caregivers
This two-part workshop is designed to help caregivers build confidence and deepen connection through the power of loving touch. In a relaxed, circle-style setting, participants learn safe, simple massage techniques that support bonding, calm, and healthy development.
Dates
Nov 13 - Nov 20, 2026
Friday @ 10:00-10:45
Location
Ann Arbor YMCA
Fall / Winter Indoor Full Season- Bowen Fieldhouse (EMU)
The Ann Arbor Track Club is a Nationally recognized, AAU running club hosted in the Ann Arbor area. Although we have many elite athletes in our program, we are also designed for beginner runners as well as we accept athletes ages 6 – 18 of any skill level. Our athletes have the opportunity to compete in local, regional and even national events. Our club also spans year-round with teams competing in Outdoor Track & Field in the Spring and Summer, Indoor Track & Field in the Winter and Cross Country in the Fall. Our experienced coaches work with athletes of all skill levels and disciplines of Track & Field.
Indoor Track & Field:
Practices:
Begin Monday, November 3 and take place on Mondays and Wednesdays from 6:00 – 8:00pm and Thursdays 7:30 – 9:00pm at Bowen Fieldhouse (Eastern Michigan). It is not required to participate in all 3 practice nights weekly but is welcomed.
Meets:
Meets generally begin in January, but a few might take place in November and December. Full schedule to be released upon registration.
Jersey/Singlets:
An AATC singlet can be purchased separately upon registration. Purchase of a singlet is only required if you plan to compete in meets. We have two styles; Loose Fit (distance runners) and Compression (sprinters/field events). You may choose whichever your athlete is more comfortable in. Loose singlets are $47.00 and Compression singlets are $53.00.
Dates
Nov 02 - Mar 07, 2027
Monday @ 18:00-21:00
Location
Ann Arbor YMCA
Give Thanks: Strength & Stretch
This lower-impact class combines strength exercises with stretching and mobility work for a balanced, full-body workout. You’ll build strength, improve flexibility, and finish your morning feeling refreshed and ready for the holiday. Take it on its own or as a follow-up to Before the Feast: Cardio Blast (separate registration required).
Dates
Nov 25 - Nov 25, 2026
Wednesday @ 07:45-08:30
Location
Ann Arbor YMCA | Studio D
Healthy Kickstart – Level 1
Kickstart Your Health Journey at the Y!
Ready to feel stronger, healthier, and more confident? Our Healthy Kickstart Program is the perfect way to begin! Choose from three personalized tiers that include InBody scans, Personal Training sessions, and one-on-one Registered Dietitian consultations.
Take the first step toward a healthier you. Sign up today and kickstart your fitness goals with expert support!
Level 1 Includes:
1 – Free InBody Analysis Scan
4 – 30 Minute Personal Training Sessions
*Please note that the Healthy Kickstart Program is only for new members.
Dates
Jan 01 - Dec 31, 2026
@ -
Location
Ann Arbor YMCA
Healthy Kickstart – Level 2
Kickstart Your Health Journey at the Y!
Ready to feel stronger, healthier, and more confident? Our Healthy Kickstart Program is the perfect way to begin! Choose from three personalized tiers that include InBody scans, Personal Training sessions, and one-on-one Registered Dietitian consultations.
Take the first step toward a healthier you. Sign up today and kickstart your fitness goals with expert support!
Level 2 Includes:
1 – Free InBody Analysis Scan
6 – 30 Minute Personal Training Sessions
1 – 60 Minute Nutritional Counseling Session with our Registered Dietician
*Please note that the Healthy Kickstart Program is only for new members.
Dates
Jan 01 - Dec 31, 2026
@ -
Location
Ann Arbor YMCA
Healthy Kickstart – Level 3
Kickstart Your Health Journey at the Y!
Ready to feel stronger, healthier, and more confident? Our Healthy Kickstart Program is the perfect way to begin! Choose from three personalized tiers that include InBody scans, Personal Training sessions, and one-on-one Registered Dietitian consultations.
Take the first step toward a healthier you. Sign up today and kickstart your fitness goals with expert support!
Level 3 Includes:
1 – Free InBody Analysis Scan
8 – 30 Minute Personal Training Sessions
2 – 60 Minute Nutritional Counseling Sessions with our Registered Dietician
*Please note that the Healthy Kickstart Program is only for new members.
Dates
Jan 01 - Dec 31, 2026
@ -
Location
Ann Arbor YMCA
Indoor Track Full Season- Huron High School Athletes ONLY – Copy
*This signup is for Huron Track athletes ONLY*.
Practices Mondays and Wednesdays from 6:00-8:00 and Thursdays from 7:30-9:00pm at Bowen Fieldhouse (Eastern Michigan).
Dates
Nov 09 - Mar 11, 2027
Monday @ 18:00-21:00
Location
Ann Arbor YMCA
Nutrition Made Simple
Want to eat healthier but aren’t sure where to start? Join us to learn the basics of balanced nutrition and how small practical changes can support your everyday wellness.
In this workshop, you’ll learn how to:
– Build a balanced plate with vegetables, complex carbohydrates, and protein
– Choose nutritious, satisfying snacks
– Make meal planning easier with simple, realistic strategies
Dates
Nov 18 - Nov 18, 2026
Wednesday @ 18:15-19:15
Location
The Neighborhood Collaborative
Parents Night Out
Enjoy a night out while we take care of the fun! This event gives parents a chance to enjoy a few hours to themselves while children spend the evening participating in supervised activities led by our trained and enthusiastic staff. Participants will enjoy a variety of activities, including arts and crafts, indoor and outdoor games, and a snack. It’s a fun, safe, and active way for kids to spend their evening while parents enjoy a well-deserved break!
Dates
Dec 11 - Dec 11, 2026
Friday @ 18:00-20:00
Location
The Neighborhood Collaborative