Learning a martial art builds lifelong skills. It’s a great way to improve coordination and focus, refine agility and motor skills along with goal-setting and focus skills.  Students in this traditional martial arts program maintain a healthy lifestyle, get a whole body workout, relieve stress and develop self-defense skills in a non-competitive, welcoming environment.  For more information on individual classes contact Kit Kieser, at kkieser@annarborymca.org or 734.661. 8052.

Introduction to Martial Arts: Tae Kwon Do