Be Active
Group Exercise &
Program Offerings
Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!
Group Exercise Schedule & Reservations
Yoga, TRX, Pilates, Strength Training & More (Think Group Ex. Studio Classes)
Learn more about our new group exercise model
Schedule of sessions dates, facility closures, & more
Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.
Category
Location
Adaptive Beginning Ballet (Ages 6-13)
Adaptive Beginning Ballet class is designed for elementary and middle school students with disabilities who are new to ballet. Led by teachers from Proud to Be Me Dance and Movement Inc., dancers will explore the fundamentals of ballet. They will learn basic ballet posture, arm positions, and foot placements, along with barre combinations with pliés, tendus, degagé, and more. Dancers will also participate in center and across-the-floor combinations to practice balance, coordination, and musicality.
*No class Friday, July 4*
Dates
Jul 11 - Aug 24, 2025
Friday @ 18:45-19:45
Location
Ann Arbor YMCA | Studio A
Adaptive Creative Movement (Ages 6-13)
Adaptive Creative Movement class is designed for elementary and middle school students with disabilities who are new to dance. Led by teachers from Proud to Be Me Dance and Movement Inc., this class focuses on dancers’ self-expression and creativity. Each class includes creative improvisation, movement games, storytelling exercises through dance with props like scarves and ribbons. Students will also learn short choreographed dances.
Dates
Jul 10 - Aug 24, 2025
Thursday @ 18:45-19:45
Location
Ann Arbor YMCA | Studio A
Adaptive Dance Creative Lab (Ages 6-13)
In this class, participants enjoy fun music, the opportunity to learn cool moves and a space to dance freely. Expect to develop your own dance phrasing and styles; learn, grow, connect and share. Suitable for mixed-age and mixed-mobilities, we will warm up, try out movement combos, respond to prompts, enjoy props and some interactions with each other, and cool down.
Dates
Jun 30 - Aug 24, 2025
Wednesday @ 18:15-19:00
Location
Ann Arbor YMCA | Studio C
Adult Basketball League – Summer
At the Y, our 5 v 5 recreational basketball league is all about having fun and meeting new people!
– Register Individually
– Teammate Requests welcomed
– Ages 18+
– Games beginning at 1:00pm
– Two 20-minute halves
– Self Refereed
– Evaluation Scrimmage on first week.
Dates
Jul 20 - Aug 31, 2025
Sunday @ 13:00-16:00
Location
Ann Arbor YMCA | Gymnasium
Adult Karate
For Beginners, Intermediate and Advanced ages 12 and above. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of basic techniques and forms.
Dates
Jun 30 - Aug 24, 2025
Monday @ 19:30-20:40
Location
Ann Arbor YMCA | Studio B
Adult Swim – Basics – Sat – 11:15am
In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the lap pool.
Dates
Jun 30 - Aug 24, 2025
Saturday @ 11:15-12:00
Location
Ann Arbor YMCA | Lap Pool
Adult Swim – Basics – Thurs 5:00pm
In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the lap pool.
Dates
Jun 30 - Aug 24, 2025
Thursday @ 17:00-17:45
Location
Ann Arbor YMCA | Lap Pool
Adult Swim – Strokes – Sat 12:00pm
The swim strokes class is for students who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working on personal goals. This class will take place in the lap pool.
Dates
Jun 30 - Aug 24, 2025
Saturday @ 12:00-12:45
Location
Ann Arbor YMCA | Lap Pool
Adult Swim – Strokes – Thu 5:45 PM
The swim strokes class is for students who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working on personal goals. This class will take place in the lap pool.
Dates
Jun 30 - Aug 24, 2025
Thursday @ 17:45-18:30
Location
Ann Arbor YMCA | Lap Pool
Adult Volleyball League – Summer
Join us for our 5 v 5 recreational volleyball league! Games will occur Tuesday nights at either 7:00 or 8:00pm. The first day will be used as an evaluation night to determine fair and competitive teams. Best of 3 games each night, if time permits, you may play the 3rd game even if the match has been decided. Teammate and friend requests welcomed.
Dates
Jul 15 - Aug 26, 2025
Tuesday @ 19:00-21:00
Location
Ann Arbor YMCA | Gymnasium