Silver Strength Bootcamp – May

“Silver Strength Bootcamp” is a dynamic and engaging fitness program designed specifically for seniors who want to improve their strength, flexibility, and overall health. Join Ty, as he leads fun and supportive workouts tailored to all fitness levels,...

Pride In Motion – May 2026

Join us for Pride in Motion, a welcoming fitness class designed specifically for the LGBTQ+ community at the YMCA. This inclusive program (Meets twice per week on Monday and Friday) blends movement, strength, and cardio with an emphasis on fun, inclusivity, and...

Travel Strong: No Gym Required

Travel can disrupt even the most disciplined training routine. Travel Strong: No Gym Required is a two-day workshop built for people who already take their training seriously and want to maintain strength, conditioning, and consistency while on the road. Over two...

Adult Starting Strength

Build confidence, power, and knowledge in this foundational strength training class designed for adults of all fitness levels. Under the guidance of Alex CPT and Specialist in Strength and Conditioning, you’ll learn proper form, technique, and safety across key...

Healthy Kickstart – Level 3

Kickstart Your Health Journey at the Y! Ready to feel stronger, healthier, and more confident? Our Healthy Kickstart Program is the perfect way to begin! Choose from three personalized tiers that include InBody scans, Personal Training sessions, and one-on-one...

Healthy Kickstart – Level 2

Kickstart Your Health Journey at the Y! Ready to feel stronger, healthier, and more confident? Our Healthy Kickstart Program is the perfect way to begin! Choose from three personalized tiers that include InBody scans, Personal Training sessions, and one-on-one...

Healthy Kickstart – Level 1

Kickstart Your Health Journey at the Y! Ready to feel stronger, healthier, and more confident? Our Healthy Kickstart Program is the perfect way to begin! Choose from three personalized tiers that include InBody scans, Personal Training sessions, and one-on-one...

Balancing Act!

A workshop to enhance balance in yoga poses and beyond! Join Joe and Robin for a fun workshop on Balance and what all impacts one’s ability to balance Saturday, May 9th, from 2 to 4pm at the Ann Arbor YMCA. We’re diving into what keeps you steady and what...