Learn Essential Life-Saving Skills This hands-on training is designed for teens to gain the knowledge and confidence needed to respond in emergencies. Participants will learn: CPR for all ages Choking relief techniques AED use How to get help in critical situations...
YOUTH STAGE 1 (WATER ACCLIMATION): Ages 6-12 years. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress...
Recharge your body and mind after the school day with this fun, supportive fitness class- created exclusively for Ypsilanti Community Schools employees and volunteers in partnership with the Ann Arbor YMCA. Join YMCA Group Exercise Instructor and YCS Instructional...
Join us for Pride in Motion, a welcoming fitness class designed specifically for the LGBTQ+ community at the YMCA. This inclusive program (Meets twice per week on Monday and Friday) blends movement, strength, and cardio with an emphasis on fun, inclusivity, and...
Transform 180 is a comprehensive workout program that focuses on implementing a healthy and balanced diet, gaining lean muscle mass, and decreasing body fat mass. The program will run for 10 weeks beginning the 6th of October and will run until December 10th. Sessions...
The Ann Arbor Track Club is a Nationally recognized, AAU running club hosted in the Ann Arbor area. Although we have many elite athletes in our program, we are also designed for beginner runners as well as we accept athletes ages 6 – 18 of any skill level. Our...
Introduce your child to the world of dance as well as the first foundations of ballet. The dancers will explore dance through music, movement, and games while practicing fundamental ballet skills like balance, coordination and following directions. Dancers learn...
Jazz dance is a combination of many dance styles including funk, character and Broadway Musical. In this Adult Jazz class, dancers will be introduced to the world of dance and jazz techniques. Dancers will learn new jazz steps and positions and as well as jumps and...
Jazz dance is a combination of many dance styles including funk, character and Broadway Musical. This class will be a mix between beginner and intermediate jazz dancing. We will work on stretching, technique, and dancing in each class. The style of Jazz is...
Jazz dance is a combination of many dance styles including funk, character and Broadway Musical. In this youth beginner class, dancers will be introduced to the world of dance and jazz techniques. Dancers will learn new jazz steps and positions and as well as jumps...
