Ann Arbor YMCA

LiveSTRONGER – Winter 26

by | Dec 22, 2025

Continue your journey toward improved health and wellness in LiveSTRONGER, a continuation of our LiveSTRONG program at the Ann Arbor YMCA. Designed for graduates of LiveSTRONG, this class focuses on maintaining and building upon the progress you’ve already achieved....

Balancing Act!

by | Dec 22, 2025

A workshop to enhance balance in yoga poses and beyond! Join Joe and Robin for a fun workshop on Balance and what all impacts one’s ability to balance. Sunday, January 25th, from 1 to 3 pm at the Ann Arbor YMCA. We’re diving into what keeps you steady and what...

Pride In Motion – January 2026

by | Dec 22, 2025

Join us for Pride in Motion, a welcoming fitness class designed specifically for the LGBTQ+ community at the YMCA. This inclusive program (Meets twice per week on Monday and Friday) blends movement, strength, and cardio with an emphasis on fun, inclusivity, and...

CPR/AED Certification for TEENS Jan 19th

by | Dec 22, 2025

Learn Essential Life-Saving Skills This hands-on training is designed for teens to gain the knowledge and confidence needed to respond in emergencies. Participants will learn: CPR for all ages Choking relief techniques AED use How to get help in critical situations...

Wing Tsun (Kungfu) – January

by | Dec 20, 2025

Discover the power within you and take the first step toward a stronger, more confident self! Learn the art that inspired Bruce Lee’s legendary one-inch punch. Through Wing Tsun, you’ll build strength, balance, and real self-defense skills while unlocking...

Fit In 40:00 – January

by | Dec 20, 2025

Get fit, fast! In just 40 minutes, this high-intensity interval training (HIIT) class combines cardio, strength, and agility exercises to give you a full-body workout in a time-efficient format. Designed for small groups, each session is led by Ty (ACSM – CPT,...

CPR/AED Certification for ADULTS 1/25/2025

by | Dec 19, 2025

CPR/AED for Professional Rescuers This hands-on course is designed for adults who need CPR/AED certification for professional or volunteer roles. Learn how to respond confidently in emergency situations. Skills covered include: CPR for adults, children, and infants...

Fall / Winter Indoor Full Season- Bowen Fieldhouse (EMU)

by | Dec 16, 2025

The Ann Arbor Track Club is a Nationally recognized, AAU running club hosted in the Ann Arbor area. Although we have many elite athletes in our program, we are also designed for beginner runners as well as we accept athletes ages 6 – 18 of any skill level. Our...

YMCA Run Club – Fall 2025

by | Dec 16, 2025

Join Lewis every Friday for a fun, social run throughout Ann Arbor. The Run Club is free and open to everyone – YMCA members and non-members alike – and all skill levels are encouraged to participate. We’ll meet on the Wellness Floor in Studio E (2nd...

Intermediate/Advanced Karate

by | Dec 16, 2025

An advanced class for Brown belt and above. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of advanced techniques and forms. Must have previous experience training with Morris Lawrence III, 7th...