For beginner level fencers of all ages. This class is devoted to introducing Olympic style foil fencing. Students will learn the basic techniques of this age-old sport and work on reaction, timing, and point-control. Working together, students gain knowledge of...
This class is for fencers of any level, including those learning fencing for the first time. Foil footwork and blade work is emphasized. Lessons are tailored toward the improvement of all participants, regardless of experience. Loaner equipment is provided....
The advanced fencing course is aimed at preparing students as if for USFA or collegiate competition. The whole repertoire of foil techniques and the basics of sabre and epee will be explored. Students will also gain experience using electrical scoring in all three...
A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water)....
A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water)....
A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water)....
Training for a triathlon? Just want to get back into the swim of things? The Ann Arbor YMCA Masters Swim Program is designed for adults who want to improve their swimming technique and possibly compete. Competitive and intermediate swimmers are welcome. This class...
The swim strokes class is for students who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working on personal goals. This class will take place in the lap...
At 6-24 months of age, water discovery introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Accompanied by a parent, infants and toddlers learn to be comfortable in the...
Join us for a refreshing and invigorating water walking class! Every Tuesday at 9:30 a.m., meet fellow members in the lap pool for a one-hour session of low-impact exercise. Perfect for older adults, beginners, or anyone seeking joint-friendly fitness! Water walking...
