Be Active
Program Offerings
Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!
Looking for Group Exercise Classes?
Group Exercise Classes are now included with your Ann Arbor YMCA Membership!
Learn more about Group Exercise
Schedule of sessions dates, facility closures, & more
Program Offerings
Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.
Category
Location
Adult Futsal League – Spring 2
The game is played 5v5 on basketball-sized courts without the use of sidewalls. All levels of players are welcome. Players sign up individually, and we assign teams that can be competitive with one another.
While games are self-refereed, Y staff are on hand to track scores, standings and player stats.
Each player receives a YMCA Futsal League shirt. 6-game regular season followed by a playoff.
Teammate requests welcome.
Dates
Apr 20 - Jun 07, 2026
Wednesday @ 19:30-21:00
Location
Ann Arbor YMCA | Gymnasium
Adult Starting Strength
Build confidence, power, and knowledge in this foundational strength training class designed for adults of all fitness levels. Under the guidance of Alex CPT and Specialist in Strength and Conditioning, you’ll learn proper form, technique, and safety across key lifts, helping you develop strength that lasts.
This class focuses on learning the tools to continue your strength journey independently, empowering you to feel comfortable and capable in the weight room. Whether you’re brand new to lifting or looking to refine your skills, this supportive, educational environment will set you up for long-term success.
Class meets twice per week.
Dates
May 12 - Jul 02, 2026
Tuesday @ 17:00-18:00
Location
Ann Arbor YMCA
Adult Volleyball League – Spring 2
Join us for our 5 v 5 recreational volleyball league! Games will occur Friday nights at either 7:00 or 8:00pm. The first day will be used as an evaluation night to determine fair and competitive teams. Best of 3 games each night, if time permits, you may play the 3rd game even if the match has been decided. Teammate and friend requests welcomed.
Dates
Apr 20 - Jun 07, 2026
Friday @ 19:00-21:00
Location
Ann Arbor YMCA | Gymnasium
AOA Water Exercise – Fri 9:00 AM
AOA Water Exercise is a warm water class designed to help older adults improve range of motion and cardiovascular fitness. Participants will move through a variety of cardio, light strength training, and range of motion exercises in a supportive aquatic environment. This class takes place in the Family Pool (90° water). This class is free to members, but registration is still required.
Dates
Apr 20 - Jun 07, 2026
Friday @ 09:00-10:00
Location
Ann Arbor YMCA | Family Pool
AOA Water Exercise – Mon 9:00 AM
AOA Water Exercise is a warm water class designed to help older adults improve range of motion and cardiovascular fitness. Participants will move through a variety of cardio, light strength training, and range of motion exercises in a supportive aquatic environment. This class takes place in the Family Pool (90° water). This class is free to members, but registration is still required.
*No class Monday, May 25 (Memorial Day)*
Dates
Apr 20 - Jun 07, 2026
Monday @ 09:00-10:00
Location
Ann Arbor YMCA | Family Pool
AOA Water Exercise – Wed 9:00 AM
AOA Water Exercise is a warm water class designed to help older adults improve range of motion and cardiovascular fitness. Participants will move through a variety of cardio, light strength training, and range of motion exercises in a supportive aquatic environment. This class takes place in the Family Pool (90° water). This class is free to members, but registration is still required.
Dates
Apr 20 - Jun 07, 2026
Wednesday @ 09:00-10:00
Location
Ann Arbor YMCA | Family Pool
April Adaptive Dynamic Dance Workshop (Ages 6-13)
Adaptive Dynamic Dance is designed for students with disabilities to engage in self-expression and creative storytelling through movement. During the workshop, teachers will focus on music improvisation and teach short, simple, and fun routines to popular songs. Get ready to explore movement with scarves, ribbons, and more!
Dates
Apr 29 - Apr 29, 2026
Wednesday @ 17:00-18:00
Location
Ann Arbor YMCA | Studio C
Arthritis Water Exercise – Fri 10:30 AM
Arthritis Water Exercise is a warm water class designed to help improve range of motion, flexibility, and mobility. Participants will move through gentle exercises in a supportive aquatic environment to promote comfort and ease of movement. This class takes place in the Family Pool (90° water). This class is free to members, but registration is still required.
Dates
Apr 20 - Jun 07, 2026
Friday @ 10:30-11:30
Location
Ann Arbor YMCA | Family Pool
Arthritis Water Exercise – Mon 10:30 AM
Arthritis Water Exercise is a warm water class designed to help improve range of motion, flexibility, and mobility. Participants will move through gentle exercises in a supportive aquatic environment to promote comfort and ease of movement. This class takes place in the Family Pool (90° water). This class is free to members, but registration is still required.
*No class Monday, May 25 (Memorial Day)*
Dates
Apr 20 - Jun 07, 2026
Monday @ 10:30-11:30
Location
Ann Arbor YMCA | Family Pool
Arthritis Water Exercise – Wed 10:30 AM
Arthritis Water Exercise is a warm water class designed to help improve range of motion, flexibility, and mobility. Participants will move through gentle exercises in a supportive aquatic environment to promote comfort and ease of movement. This class takes place in the Family Pool (90° water). This class is free to members, but registration is still required.
Dates
Apr 20 - Jun 07, 2026
Wednesday @ 10:30-11:30
Location
Ann Arbor YMCA | Family Pool