Be Active

Group Exercise &
Program Offerings

Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!

Group Exercise Schedule & Reservations

Yoga, TRX, Pilates, Strength Training & More (Think Group Ex. Studio Classes)
Learn more about our new group exercise model

Schedule of sessions dates, facility closures, & more

Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.

Category

Location

At the Y, our 5 v 5 recreational basketball league is all about having fun and meeting new people!

– Register Individually
– Teammate Requests welcomed
– Ages 18+
– Games beginning at 1:00pm
– Two 20-minute halves
– Self Refereed
– Evaluation Scrimmage on first week.

Dates
Jul 20 - Aug 31, 2025
Sunday @ 13:00-16:00

Location
Ann Arbor YMCA | Gymnasium

Register

Join us for our 5 v 5 recreational volleyball league! Games will occur Tuesday nights at either 7:00 or 8:00pm. The first day will be used as an evaluation night to determine fair and competitive teams. Best of 3 games each night, if time permits, you may play the 3rd game even if the match has been decided. Teammate and friend requests welcomed.

Dates
Jul 15 - Aug 26, 2025
Tuesday @ 19:00-21:00

Location
Ann Arbor YMCA | Gymnasium

Register

A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water). This class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the AOA class.

Dates
Jun 30 - Aug 24, 2025
Friday @ 09:00-10:00

Location
Ann Arbor YMCA | Family Pool

Register

A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water). This class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the AOA class.

*No class Monday, May 26 (Memorial Day)*

Dates
Jun 30 - Aug 24, 2025
Monday @ 09:00-10:00

Location
Ann Arbor YMCA | Family Pool

Register

A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water). This class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the AOA class.

Dates
Jun 30 - Aug 24, 2025
Wednesday @ 09:00-10:00

Location
Ann Arbor YMCA | Family Pool

Register

This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). Class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the Arthritis class.

Dates
Jun 30 - Aug 24, 2025
Friday @ 10:30-11:30

Location
Ann Arbor YMCA | Family Pool

Register

This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). The class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the Arthritis class.

*No class Monday, May 26 (Memorial Day)*

Dates
Jun 30 - Aug 24, 2025
Monday @ 10:30-11:30

Location
Ann Arbor YMCA | Family Pool

Register

This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). The class is FREE to members, but registration is still required.

Please note that we ask everyone to wear masks when participating in the Arthritis class.

Dates
Jun 30 - Aug 24, 2025
Wednesday @ 10:30-11:30

Location
Ann Arbor YMCA | Family Pool

Register

This class focuses on gentle exercises to improve mobility and reduce arthritis pain, and is suitable for various fitness levels. We incorporate range of motion, muscle-strengthening, and low-impact pool walking in a supportive aquatic environment.

Class will take place in the family pool (90 degree water), and is FREE to members, but registration is still required.

Dates
Jun 30 - Aug 24, 2025
Thursday @ 10:30-12:00

Location
Ann Arbor YMCA | Family Pool

Register

The YMCA Beginner Gymnastics classes are designated for kids in kindergarten and older, whom also have little to no experience in gymnastics.

In these classes athletes will begin to learn terminology and develop technique and strength needed for gymnastics as a sport. Athletes will be introduced to new skills as their instructor deems fit based on their technique and individual skill level.

Dates
Jul 19 - Aug 30, 2025
Saturday @ 09:50-10:35

Location
Ann Arbor YMCA | Gymnasium

Register