This class is for participants age 12 and older at all skill levels. Participants learn self-defense while developing balance, fitness, coordination, self-confidence, and discipline through the practice of basic techniques and forms.
Programs
Ann Arbor YMCA
Programs
This class is for participants age 12 and older at all skill levels. Participants learn self-defense while developing balance, fitness, coordination, self-confidence, and discipline through the practice of basic techniques and forms.