Ann Arbor YMCA

Adult Swim – Basics – Sat – 11:15am

by | Aug 20, 2025

In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the...

Adult Swim – Basics – Thurs 5:00pm

by | Aug 20, 2025

In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the...

Adult Swim – Strokes – Sat 12:00pm

by | Aug 20, 2025

The swim strokes class is for students who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working on personal goals. This class will take place in the lap...

Adult Swim – Strokes – Thu 5:45 PM

by | Aug 20, 2025

The swim strokes class is for students who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working on personal goals. This class will take place in the lap...

Masters Swim – Sun 11am

by | Aug 20, 2025

Training for a triathlon? Just want to get back into the swim of things? The Ann Arbor YMCA Masters Swim Program is designed for adults who want to improve their swimming technique and possibly compete. Competitive and intermediate swimmers are welcome. This class...

AOA Water Exercise – Mon 9am

by | Aug 20, 2025

A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water)....

Arthritis – Mon 10:30am

by | Aug 20, 2025

This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). The class is FREE to members, but registration is still required. Please note that we ask everyone to wear masks when participating...

Arthritis – Fri 10:30am

by | Aug 20, 2025

This class will help with range of motion, flexibility, and mobility. This class will take place in the family pool (90 degree water). Class is FREE to members, but registration is still required. Please note that we ask everyone to wear masks when participating in...

AquaAerobics – Wednesdays

by | Aug 20, 2025

This class is for members only. A cardio workout in shallow, transitional, and deep water. The class incorporates cardiovascular fitness, endurance, and muscle-toning. Great cross-training for land-based exercises. Class held in the Lap Pool.

AquaAerobics – Mondays

by | Aug 20, 2025

This class is for members only. A cardio workout in shallow, transitional, and deep water. The class incorporates cardiovascular fitness, endurance, and muscle-toning. Great cross-training for land-based exercises. Class held in the Lap Pool. *No class Monday, May 26...