A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water)....
A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water)....
A warm water exercise class designed to help increase range of motion and cardiovascular fitness in older adults. The class will incorporate cardio, light strength training and range of motion exercises. This class will take place in the family pool (90 degree water)....
Safety Around Water: A FREE Learn to Swim Program Teaching kids and families how to be safer in and around the water! This is a ONE-WEEK PROGRAM – you will attend class the same time every day Monday – Friday, the week of June 24-28th. There will be five...
Safety Around Water: A FREE Learn to Swim Program Teaching kids and families how to be safer in and around the water! This is a ONE-WEEK PROGRAM – you will attend class the same time every day Monday – Friday, the week of June 24-28th. There will be five...
Safety Around Water: A FREE Learn to Swim Program Teaching kids and families how to be safer in and around the water! This is a ONE-WEEK PROGRAM – you will attend class the same time every day Monday – Friday, the week of June 24-28th. There will be five...
Safety Around Water: A FREE Learn to Swim Program Teaching kids and families how to be safer in and around the water! This is a ONE-WEEK PROGRAM – you will attend class the same time every day Monday – Friday, the week of June 24 – 28th. There will...
Safety Around Water: A FREE Learn to Swim Program Teaching kids and families how to be safer in and around the water! This is a ONE-WEEK PROGRAM – you will attend class the same time every day Monday – Friday, the week of June 24-28th. There will be five...
Safety Around Water: A FREE Learn to Swim Program Teaching kids and families how to be safer in and around the water! This is a ONE-WEEK PROGRAM – you will attend class the same time every day Monday – Friday, the week of June 24-28th. There will be five...
Safety Around Water: A FREE Learn to Swim Program Teaching kids and families how to be safer in and around the water! This is a ONE-WEEK PROGRAM – you will attend class the same time every day Monday – Friday, the week of June 24 – 28th. There will...
