Ann Arbor YMCA

Red Cross Lifeguard Class – May 15th-17th

by | Mar 16, 2026

Complete a swim-tread-swim sequence without stopping to rest: – Jump into the water and totally submerge, resurface, then swim 150 yards using the front crawl, breaststroke or a combination of both. (Swimming on the back or side is not permitted. Swim goggles...

Adult Swim Basics – Sat 11:30 AM

by | Mar 9, 2026

Adult Swim Basics is for beginner swimmers who want to learn personal water safety and basic swimming skills. Students will develop comfort underwater while focusing on body position, forward movement, and endurance. This class takes place in the Lap Pool.

Adult Swim Basics – Sun 9:30 AM

by | Mar 9, 2026

Adult Swim Basics is for beginner swimmers who want to learn personal water safety and basic swimming skills. Students will develop comfort underwater while focusing on body position, forward movement, and endurance. This class takes place in the Lap Pool.

Adult Swim Strokes – Sat 9:00 AM

by | Mar 9, 2026

Adult Swim Strokes is for swimmers who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working toward personal goals. This class takes place in the Lap...

AOA Water Exercise – Wed 9:00 AM

by | Mar 9, 2026

AOA Water Exercise is a warm water class designed to help older adults improve range of motion and cardiovascular fitness. Participants will move through a variety of cardio, light strength training, and range of motion exercises in a supportive aquatic environment....

AquaAerobics – Wed 9:30 AM

by | Mar 9, 2026

AquaAerobics is a water fitness class that provides a full-body cardio workout in shallow, transitional, and deep water. Participants will focus on cardiovascular fitness, endurance, and muscle toning while using the resistance of the water for a challenging,...

AquaAerobics – Mon 9:30 AM

by | Mar 9, 2026

AquaAerobics is a water fitness class that provides a full-body cardio workout in shallow, transitional, and deep water. Participants will focus on cardiovascular fitness, endurance, and muscle toning while using the resistance of the water for a challenging,...

AquaAerobics – Fri 9:30 AM

by | Mar 9, 2026

AquaAerobics is a water fitness class that provides a full-body cardio workout in shallow, transitional, and deep water. Participants will focus on cardiovascular fitness, endurance, and muscle toning while using the resistance of the water for a challenging,...

AOA Water Exercise – Mon 9:00 AM

by | Mar 9, 2026

AOA Water Exercise is a warm water class designed to help older adults improve range of motion and cardiovascular fitness. Participants will move through a variety of cardio, light strength training, and range of motion exercises in a supportive aquatic environment....

AOA Water Exercise – Fri 9:00 AM

by | Mar 9, 2026

AOA Water Exercise is a warm water class designed to help older adults improve range of motion and cardiovascular fitness. Participants will move through a variety of cardio, light strength training, and range of motion exercises in a supportive aquatic environment....