We are undergoing renovations to make necessary upgrades and improve your Y experience. Our downtown facility will be temporarily closed beginning Monday, August 31, and will reopen on Monday, September 7.
Stage 2 – Water Movement: Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. This class takes place in the Lap...
Stage 4 – Stroke Introduction: Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke. This class takes place in the Lap...
Arthritis Water Exercise is a warm water class designed to help improve range of motion, flexibility, and mobility. Participants will move through gentle exercises in a supportive aquatic environment to promote comfort and ease of movement. This class takes place in...
For children ages 6-17 years old who have passed Stage 6 swim lessons OR have completed 1 full year of swimming for the Barracudas Swim Team. Swimmers must know all 4 strokes and be able to swim a minimum of 100 yards non-stop. If your swimmer is struggling with the...
For children ages 6-17 years old who have PASSED the stage 4 lessons or above. Swimmers must be able to swim 50 yards non-stop and have a minimum knowledge of freestyle and backstroke. Held in the lap pool; Practice will be on Mondays at 5:30-7:00pm, Tuesdays and...
For children ages 6-17 years old who have PASSED the stage 4 lessons or above. Swimmers must be able to swim 50 yards non-stop and have a minimum knowledge of freestyle and backstroke. Held in the lap pool; Practice will be on Mondays at 5:30-7:00pm, Tuesdays and...
Adult Swim Strokes is for swimmers who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working toward personal goals. This class takes place in the Lap...
