Ann Arbor YMCA

Learn To Row (Friday 5:30pm & Sunday 9:00am)

by | Aug 20, 2025

Learn the fundamentals of indoor rowing in this beginner-friendly class designed for all fitness levels. You’ll be introduced to proper rowing technique, machine settings, and rhythm, all while getting a full-body, low-impact workout. Whether you’re brand...

Silver Strength Bootcamp: 9/2-9/25 (4 weeks)

by | Aug 9, 2025

“Silver Strength Bootcamp” is a dynamic and engaging fitness program designed specifically for seniors who want to improve their strength, flexibility, and overall health. Our certified personal trainers lead fun and supportive workouts tailored to all...