Join Halyna Pastushuk, PhD, ICF ACC for a workshop on mental health. Halyna is a life coach, mainly helping people go through major transformations. She has 25 years of experience in teaching and freelancing conference interpreting. In this workshop, she hopes to...
Learn Essential Life-Saving Skills This hands-on training is designed for teens to gain the knowledge and confidence needed to respond in emergencies. Participants will learn: CPR for all ages Choking relief techniques AED use How to get help in critical situations...
In this interactive workshop on entrepreneurship, teens will explore the basics of starting and running a small business. We’ll cover practical skills like identifying business opportunities, setting prices, and managing daily operations- all with the goal of...
The holiday season is upon us, and we’ve got an amazing opportunity for you to make a difference in your community! Join the Youth Volunteer Group and the Teen Advisory Council (TAC) for our Holiday Gift-Wrapping Event. Not only will you be spreading some...
*This signup is for Huron Track athletes ONLY*. Practices Mondays and Wednesdays from 6:00-8:00 and Thursdays from 7:30-9:00pm at Bowen Fieldhouse (Eastern Michigan).
“Silver Strength Bootcamp” is a dynamic and engaging fitness program designed specifically for seniors who want to improve their strength, flexibility, and overall health. Our certified personal trainers lead fun and supportive workouts tailored to all...
Get fit, fast! In just 40 minutes, this high-intensity interval training (HIIT) class combines cardio, strength, and agility exercises to give you a full-body workout in a time-efficient format. Designed for small groups, each session is led by a certified trainer who...
Join Natalie, BSW, 200 RYT, for a weekend of grounding, peace, and connection before the holiday season. We will meet Friday November 21st, Saturday November 22nd, and Sunday November 23rd. Friday – Abundance (Gentle Vinyasa Class and Gratitude Journalism)...
Integrative Movement Magic is a dynamic wellness program integrating dance, healing and creative arts to promote true wellness for the whole person. It cultivates connection, peace, wholeness, and empowerment for youth of all ages, abilities, and backgrounds. It will...
Treat yourself to a transformational experience that will nourish, rejuvenate, and relax the body, mind and spirit. You will be guided through gentle restorative yoga poses while being provided deep therapeutic sound frequencies to release the accompanying energy in...
