The Ann Arbor YMCA will be closed on Friday, July 4th in observance of Independence Day. Classes and programs will not be held on July 4th but will resume as normal on Saturday, July 5th.
Get fit, fast! In just 40 minutes, this high-intensity interval training (HIIT) class combines cardio, strength, and agility exercises to give you a full-body workout in a time-efficient format. Designed for small groups, each session is led by a certified trainer who...
The swim strokes class is for students who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working on personal goals. This class will take place in the lap...
The swim strokes class is for students who have mastered swimming fundamentals. Students will learn additional water safety skills and build on stroke technique, rotary breathing, and endurance while working on personal goals. This class will take place in the lap...
In the swim basics class students will learn personal water safety while achieving basic swimming competency by developing comfort underwater, focusing on body position, forward movement, and endurance. This class is for beginner swimmers and will take place in the...
An advanced class for Brown belt and above. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of advanced techniques and forms. Must have previous experience training with Morris Lawrence III, 7th...
Training for a triathlon? Just want to get back into the swim of things? The Ann Arbor YMCA Masters Swim Program is designed for adults who want to improve their swimming technique and possibly compete. Competitive and intermediate swimmers are welcome. This class...
The Y is hosting our first ever Basketball League for High Schoolers! This league is for rising 9th and 10th graders looking for a fun, recreational basketball league to play in this summer. Teammate requests are welcomed. Rules: Standard MHSAA High School Basketball...
Get fit, fast! In just 40 minutes, this high-intensity interval training (HIIT) class combines cardio, strength, and agility exercises to give you a full-body workout in a time-efficient format. Designed for small groups, each session is led by a certified trainer who...
Get fit, fast! In just 40 minutes, this high-intensity interval training (HIIT) class combines cardio, strength, and agility exercises to give you a full-body workout in a time-efficient format. Designed for small groups, each session is led by a certified trainer who...
Adaptive Creative Movement class is designed for elementary and middle school students with disabilities who are new to dance. Led by teachers from Proud to Be Me Dance and Movement Inc., this class focuses on dancers’ self-expression and creativity. Each class...
