At 6-24 months of age, water discovery introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Accompanied by a parent, infants and toddlers learn to be comfortable in the...
At 6-24 months of age, water discovery introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Accompanied by a parent, infants and toddlers learn to be comfortable in the...
At 6-24 months of age, water discovery introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Accompanied by a parent, infants and toddlers learn to be comfortable in the...
At 6-24 months of age, water discovery introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Accompanied by a parent, infants and toddlers learn to be comfortable in the...
Prenatal Water Fit offers a safe, low-impact way to stay active during and after pregnancy. Exercising in the water helps improve circulation, reduces pressure on the abdomen, and supports the lower back while strengthening core muscles. Participants will enjoy a...
Arthritis Plus Water Exercise focuses on gentle exercises designed to improve mobility and reduce arthritis pain. Participants will work through range of motion exercises, light muscle strengthening, and low-impact pool walking in a supportive aquatic environment....
Arthritis Water Exercise is a warm water class designed to help improve range of motion, flexibility, and mobility. Participants will move through gentle exercises in a supportive aquatic environment to promote comfort and ease of movement. This class takes place in...
Arthritis Water Exercise is a warm water class designed to help improve range of motion, flexibility, and mobility. Participants will move through gentle exercises in a supportive aquatic environment to promote comfort and ease of movement. This class takes place in...
Arthritis Water Exercise is a warm water class designed to help improve range of motion, flexibility, and mobility. Participants will move through gentle exercises in a supportive aquatic environment to promote comfort and ease of movement. This class takes place in...
PRESCHOOL STAGE 2 (WATER MOVEMENT): Ages 3-5 years. In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. This...
